Happy Monday, IgniteGirls! I have to be honest, I am exhausted. Mine and my hubby’s weekends have been filled with a ton of baby prep now that I am about to enter the third trimester, and my Already-Type-A-Personality is in Turbo Nesting mode (poor Dave!). If you saw my post on Facebook on Saturday, you […]

Merry Christmas Eve, IgniteGirls! You have done so awesome with this 12 Days of Fitness challenge! Let’s finish off this 12 move circuit by adding 12 sets of 5 Divebomber Drummer Push-ups! Divebomber Drummer Push-ups: Begin in downward dog position, bend elbows and take nose towards floor between hands, move body forward, as if sliding under a bar, […]

Happy Holiday week, IgniteGirls! Hopefully you’ve got your presents wrapped, your cookies baked and you’re getting ready to enjoy a nice holiday with family. It’s always a struggle to fit in fitness this time of year, but I personally feel MUCH better if I’m able to sneak in at least a couple sweat sessions throughout […]

There are only 2 more days of this 12 Days of Fitness challenge! How have you liked our challenge so far? Leaping Lunges: Keep your upper body straight, with your shoulders back and relaxed. Your chin should be up at all times looking straight forward. Step forward with one leg lowering your hips until both […]

Woohoo! TGIF! Ready for today?! You are doing great, IgniteGirls! Any idea what today’s new move will be? Maid Mountain Climbers: Place hands on floor, slightly wider than shoulder width. On forefeet, position one leg forward bent under body and extend other leg back. While holding upper body in place, alternate leg positions by pushing hips […]

It’s time to get a workout in before all the Thanksgiving festivities begin!  Here is your Apple Pie Arms workout that was featured during our Sugar Momma Challenge (where we went completely sugar-free for 30 days)! You can also save it for later by pinning it. Get your Apple Pie Arms workout here! Enjoy your […]

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