Transform your life + your body. Join the 30 day challenge.
Nearly 8 years ago I started this sugar-free challenge in a small group of members as a way to educate them on reading labels, to show them how to identify hidden sugars and to re-motivate them. After I realized how many women needed my help, I decided to share this program with everyone and, as a result, HUNDREDS of women signed up ready to make a positive change in their life. I believe in a balanced lifestyle where treats are enjoyed all year long, but I also believe in a kick in the ass every once in awhile to see what you’re made of too.
So what is the Sugar Momma Challenge™?
This is an annual challenge hosted by IgniteGirls® Fitness where you commit to going sugar-free for 30 days. (Ummm, what?!) Yup. SUGAR FREE. But, really, you can do 30 days of anything. During this challenge you will receive:
- simple sugar-free recipes
- a sample meal plan
- the Sugar Momma grocery list
- the Sugar Momma cheat sheet (what foods are and are not approved)
- weekly workouts with videos
- motivation and education straight your inbox
- group support/Q&A in our community Facebook group
In 30 days I’ll teach you how to:
- Read nutrition labels
- Detox your body + mind from sugar
- Grocery shop without getting overwhelmed
- See results with an easy-to-follow plan
- Burn fat and increase your energy