Tiny Bites Tuesday: Peach Parfaits!

I love Tiny Bites Tuesday and the creativity that is unleashed in the kitchen. These Peach Parfaits are packed with a protein punch, and will be incredibly satisfying with our added omega-3 sources! Check out the granola I found that is completely free of sugar and artificial sweeteners!


2 peaches, diced
1/2 peach, sliced thin for garnish
1.5 containers fat-free Fage greek yogurt
1/2 cup Go Raw granola
1/2 cup pumpkin seeds
4 tbsp chia seeds

Stop by IgniteGirlsTV to make this recipe with us!


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If you are also interested in checking out a few IgniteGirls tips about how to push through your weight loss plateau and lose the last 10 pounds, you can read them on Examiner.com!

Stick with the Sugar Momma Challenge! Every day you are closer to your goals.

~ Coach Keri

IgniteGirls® Fitness
posted by Coach Keri

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