Tiny Bites Tuesday: Tropical Mocktails

Come with me to the beach, IgniteGirls! It’s Tiny Bites Tuesday, and we are making Tropical Mocktails! And, yes, I am wearing a bathing suit in this video 🙂


  • 1 cup crushed ice
  • 1 pitted, sliced peach
  • 1/4 sliced, peeled mango
  • 1/2 large banana
  • 1 can sparkling cranberry juice (8.4 oz)
  • 1 tsp rum extract
  • lime wheels for garnish
  • unsweetened coconut flakes for garnish



~ Coach K

IgniteGirls® Fitness
posted by Coach Keri

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