Workout Wednesday: 10-Minute Torch Climb and Announcement!

Hello, IgniteGirls and welcome to Workout Wednesday. In honor of September 11th, and all of the heroes day in and day out that allow us to have our every day freedom, I designed this 10-Minute (Statue of Liberty) Torch Climb for you to do today. It is short, but intense! Chase that burn as you continue to climb!! Also, download your workout to reveal what I have in store for you for the month of October 🙂 Nothing but fun coming your way!

Download your printable 10-Minute Torch Climb workout HERE!!!!! 

~ Coach Keri

IgniteGirls® Fitness
posted by Coach Keri

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© 2016, Keri Lynn Ford Inc. IgniteGirls® Fitness. All Rights Reserved.

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