Workout Wednesday: Apple Pie Arms
With the last two days of the Sugar Momma Challenge, we are continuing with our theme of workouts for this Apple Pie Arm printable! I even snuck in a couple of core moves! Which are you liking better: videos on IgniteGirlsTV or the downloadable printables? Or do you like to mix it up with a little of both?! Either way, I hope you are enjoying these free workouts that you can do almost anywhere with little to no equipment. Let me know in the comments what you would like to see here!
Have a great Workout Wednesday, IgniteGirls!
~ Coach Keri