Workout Wednesday: Apple Pie Arms

With the last two days of the Sugar Momma Challenge, we are continuing with our theme of workouts for this Apple Pie Arm printable! I even snuck in a couple of core moves! Which are you liking better: videos on IgniteGirlsTV or the downloadable printables? Or do you like to mix it up with a little of both?! Either way, I hope you are enjoying these free workouts that you can do almost anywhere with little to no equipment. Let me know in the comments what you would like to see here!

And make sure to download your Apple Pie Arms Workout by clicking HERE!

Pair this workout with your 7-Day Summer Skinny Plan or one of your healthy Tiny Bites Tuesday recipes while rocking some IgniteGirls swag!!
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Have a great Workout Wednesday, IgniteGirls!
~ Coach Keri

IgniteGirls® Fitness
posted by Coach Keri

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