Workout Wednesday: Chocolate Rush Workout

So happy you are joining Workout Wednesday! This week’s Chocolate Rush workout is sure to get your heart pumping! This is a full-body workout that you can do anywhere. Share it with your friends, and see how you do! Who can get the fastest time? You can post your times below!

A special shout out to Amber Leigh for letting us use her song, “Ignite the Night”!

~ Coach Keri

IgniteGirls® Fitness
posted by Coach Keri

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© 2016, Keri Lynn Ford Inc. IgniteGirls® Fitness. All Rights Reserved.

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